hi, I'm coach erin!

Mental performance isn’t just what I teach, it’s what I live.

​

I was a three-sport varsity athlete who broke records in high school and went on to play college volleyball at Stonehill College. But what most people don’t know is…I quit.

​

I didn’t have the mental tools back then to handle the pressure, the self-doubt, or the voice in my head that kept saying, “You’re not good enough. You don’t belong here.” That voice won. And for years, I carried the weight of that decision.

​

Then I became a mom to four incredible daughters—athletes themselves—and suddenly, I saw that same voice show up for them. Between four knee surgeries in our house and another daughter struggling with performance anxiety, I realized this wasn’t just my story anymore.

​

That’s why I became a Certified Mental Performance Mastery Coach. I wanted to help athletes build the tools I wish I had. Tools that help them bounce back from mistakes, stay confident under pressure, and believe they belong because they do.

​

My mission is simple: help athletes train their minds like they train their bodies, so they can show up strong in sports, and even stronger in life.

​

Because the truth is, we all have that inner voice. And the one that wins? The one you feed.